WELCOME TO NAMASTE ROOTS
Grounding Growth with Yoga
Welcome to Namaste Roots Yoga community. Congratulations on making a conscious decision to improve the quality of your life by choosing a practice that balances mind and body.
The biggest challenges for my clients are to find a schedule that empowers them to :
spend time with family
stay focused at work
find personal time to recharge.
Namaste Roots allows our yogi community to practice anywhere at their convenience and comfort with free recordings available. When you are ready for personal or group guidance, you can schedule private yoga sessions that work for your schedule. For live sessions we like to do a quick 10 minute live survey to align the yoga practice with your overall personal and physical goals. When you follow the Namaste Roots on Facebook, you can take advantage of the live Facebook events as well. If you are in Denver Metro area, in person classes are available.
Our mission is to provide the best quality yoga that ties your practice to your overarching personal goals that works around your schedule, and specific to your needs.
Our vision is to have long lasting partnership that evolves as you evolve, and we do this by offering yoga that fits your schedule, easy to access anywhere via any device.
Pre-yoga survey sessions for individuals and groups enable Namaste Roots to help identify and set goals that fits your lifestyle. In addition, we offer coaching sessions to help you stay on track.
Once you find what resonates with you, let's connect to see how we can help you achieve the best version of yourself through grounding growth with Namaste Roots Yoga, incorporating meditation, reiki, and healthy lifestyle.
Are you ready to take control of your wellbeing and destiny?